Herby & Crunchy Fattoush Salad


Fattoush Salad is a Middle Eastern classic that’s been loved for generations, and it’s easy to see why! Packed with fresh herbs, vibrant veggies, and the irresistible crunch of toasted whole wheat pita, this salad is a perfect balance of flavor and texture. We’ve kept it light and healthy by baking the pita instead of frying and added a touch of elegance with thinly sliced cucumbers and radishes. It’s a fresh and crave-worthy dish that’s sure to impress!

Herby & Crunchy Fattoush Salad
Bright, zesty, and irresistibly crunchy—this Fattoush Salad is a game-changer!
Servings 6
Calories 150kcal
Ingredients
PITA CHIPS
- 1 whole wheat pita
- 2 tablespoons extra virgin olive oil
- ½ teaspoon Jamie Geller Sumac
- ¼ teaspoon salt
SALAD
- 1 head romaine lettuce chopped
- 8 small radishes sliced
- handful of cherry tomatoes halved
- 1 Persian cucumber chopped
- 1 yellow bell pepper chopped
- ½ small red onion sliced
- 1 cup mint leaves
- 1 cup parsley
- 1 cup watercress
DRESSING
- 2 tablespoons lemon juice
- 3 tablespoons extra virgin olive oil
- ½ teaspoon Jamie Geller Sumac
- Kosher salt and freshly cracked black pepper
Instructions
-
Preheat oven to 350°F/175°C. Cut pita into small squares
-
Mix together the olive oil, sumac and salt.
-
Place pita squares on a baking sheet and brush with the sumac mixture. Bake for 20 minutes.
-
In a large serving bowl combine lettuce, radishes, tomatoes, cucumber, pepper, onion, mint, parsley, and watercress.
-
Add pita chips to salad.
-
In a small bowl, mix lemon juice, olive oil, sumac, salt, and pepper. Pour over salad and toss before serving.
Nutrition
Calories: 150kcal | Carbohydrates: 10g | Protein: 2g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Sodium: 150mg | Potassium: 231mg | Fiber: 2g | Sugar: 1g | Vitamin A: 1799IU | Vitamin C: 58mg | Calcium: 49mg | Iron: 2mg
The post Herby & Crunchy Fattoush Salad appeared first on Aish.com.
Go to Aish
Date: February 6, 2025
Please follow and like us: